For something as simple as setting a timer, the built-in apps on our computers can be awfully fiddly. Usually you have to open a Clock app first, then navigate to a separate tab for timers. After that ...

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination. It suggests that working for 25 minutes, followed by a short 5-minute ...

I'm a big proponent of using focus hacks when you need to buckle down and get work done and most of those rely on some route to going distraction-free and engaging in what's known as deep work. When ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Staying off your phone often requires a Herculean effort. You might have to hide it, stuff it in the bottom of your bag, or charge it in another room to get five minutes of screen-free peace. And yet, ...

You can use the Pomodoro Technique to enhance your productivity by getting into deep focus, concentrating on one task at a time and building in brain breaks. Moe enjoys making technical content ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

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There are a lot of focus timers out there, but some are better than others. You have plenty of wiggle room if you want to work (or rest) shorter or longer periods, but no matter how you slice it up, ...