A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

When you text or use your smartphone, you’re making repetitive movements and putting your thumb through a wide range of motion. Your thumb isn’t really designed for these types of movements. A study ...

Picking up and holding your new little bundle of joy helps both of you bond and relax. But it also works muscles you never knew you had! In some cases, the repetitive strain and movement of lifting ...

Please provide your email address to receive an email when new articles are posted on . A combination of conservative treatments offered patients with thumb base osteoarthritis “small to medium and ...