Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of what they think is possible. And now, after a steady start, the fitness ...

The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat ...

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the Manhattan race date was slated for June 1. I didn't have many expectations ...

This video is no longer available. Dubbed the “World Series” of fitness racing, Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the ...

Jeong Seon-hoo (50), a 15-year veteran runner and CEO of a mid-sized company, challenged himself to his first indoor fitness ...

A few years ago, if you knew somebody who was into being strong and fast, who called themselves a “hybrid” athlete, or if they spent a lot of time on the rower and doing wall balls, they were probably ...

A competition described as a "global fitness race" is building up a mass following among UK gym-goers. Hyrox, which combines running with a full-body workout, is the latest fitness craze among those ...

Fitness offers the largest sport in the world and Hyrox—a mass participation event that mixes running with functional movements in a race format—is growing at record rates. Puma is now on board as the ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...