It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

"And you can begin." With those words, my fifth graders in Tempe, Arizona, pick up their pencils to start the first day of state testing. The room is stone silent—something that only happens on test ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

The end of the semester can be a nightmare for college students who get stressed out by exams. Up to 40% of students experience some test anxiety, with about half of those students suffering extreme ...

Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...

Sep 27, 2020 Sep 27, 2020 Updated Oct 7, 2020 0 Having ample time to prepare and study is important to reduce stress. Create a consistent routine before a test, including getting plenty of rest the ...