I used the word Tendonitis in the title, but in many cases, you may have a Tendinopathy instead. A tendon is a fibrous tissue that attaches a muscle to a bone. Tendonitis is inflammation of the tendon ...

A simple but powerful movement recommended by U.S.-based fitness experts that improves stability, joint health, and ...

Quadriceps tendon autograft has emerged as an excellent option for ACL reconstruction, particularly for active patients seeking to return to high-demand sports.This article describes a minimally ...

Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday activities at risk. "No matter how strong your muscle is, you're not going ...

Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely ...

Gluteal tendinopathy is usually identified by a tender feeling on the outside of your hip bone, known as your greater trochanter. The pain sometimes spreads down your outer thigh too. The condition, ...