May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Crossan does not fondly remember his childhood days of swimming lessons: ‘I’ve done my best to avoid swimming ever since’ - Jeff Gilbert There are many ways to humiliate yourself in the water, but ...

Swimming is one of those important life skills that we don't often think about, especially during the winter months. But, it's very necessary for your safety and keeping your child safe around water.

In the summer, many Americans head to the pool or a beach to cool off and have fun. But many kids don’t know how to swim, especially in historically underrepresented communities. One New York City non ...

For many adults, learning to swim can be a deeply personal and transformative experience—and at SaddleBrooke Swim Club, the Adult Learn-to-Swim (ALTS) program is helping students make confident ...