Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

The end of April is a turning point, season-wise. We’re deep in the throes of spring and the air is still a bit nippy but warmer weather is finally starting to take hold. As such, it’s the perfect ...

Having poor health I am a member of a local swimming club, and enjoy swimming a couple of times a week to lower high blood ...