If you plan to continue your open-water swimming through the winter, then aside from a cosy swim robe to warm you after your dip, a cold water swimming hat is an absolute essential. Here are our ...

Wherever you’re swimming, whether it’s your local leisure pool or in open water, a swim cap is an essential piece of kit. Swim caps ensure you remain streamlined and help reduce drag in the water, so ...

To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other special diving programs, you must master swimming straight (and fast). When ...

The Daily Iowan: How did you realize you wanted to come to Iowa? Olivia Swalley: I really had no intention of coming to Iowa. I wouldn’t say it was a last-minute decision, but when the opportunity was ...