Discover essential hair care tips for protecting natural hair during beach and pool visits in this guide by Maryam Hampton.

There are many special events on the Annenberg Community Beach House swimming pool calendar, from Pride evenings to the Sunset Swims for adults to the quirky and rollicking Cardboard Yacht Regatta.

VIRGINIA BEACH — Emery Eberle first joined Tide Swimming about 10 years ago with the novice group. Now, she and her teammates are helping the next generation. Tide Swim School instructors — including ...