Six Springboks have been included in a star-studded 2025 World Rugby Men's 15s Dream Team - the strongest representation of any nation.

You've heard about the heaviest bench press records in rugby, which are all mightily impressive. But squats, or more to the point legs, are simply synonymous with the sport. Whether it's the pushing ...

RG Snyman will play his 50th Springbok game at the home of his franchise team, Leinster, at the Aviva Stadium in Dublin.

We are still over a month away from the beginning of the new Gallagher Prem campaign, but pre-season fixtures are starting up again and an intriguing recruitment cycle is pretty much over – bar one or ...