For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...

HONOLULU (KHON2)– Quitting tobacco or nicotine can be difficult for many people. Some use smoking as a means to deal with stress or to socialize with others. Data-tracking necklace aims to help ...

Modern times have changed habits which were different in olden times. Earlier, people would smoke hookah. Now, smoking cigarettes and cigars is the new norm. Whatever the change, smoking is never a ...

Every November, a quiet revolution unfolds across the country and right here in Philadelphia. The Great American Smokeout, held annually on the third Thursday of November, is more than a health ...

DAYTON, Ohio (WDTN)- Resolutions are easy to make and hard to keep. Over 70% of New Year’s resolutions will be broken within the month, and for a smoker, quitting smoking is one of the hardest habits ...

Many people made New Year’s resolutions to quit smoking this year. With a still uncertain economy, quitting smoking is good both for your health and your wallet. Having a solid smoking cessation plan ...

A recent study of 2.9 million participants found a link between quitting smoking before the age of 50 and a significant reduction in cancer risk. Researchers found that those who quit smoking had a 17 ...

“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...

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