Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...
Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook A few days ago, I saw a man rollerblading while pushing a stroller with a golden retriever ...
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