The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...
Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ...
Sauna and steam rooms both aid the body's natural detox processes through sweating and relaxation. Choosing between them ...
SILVER SPRING, Md. – Hours after allegedly gunning down a bus driver in cold blood, John Allen Muhammad and his junior sidekick calmly strode into a local YMCA – grinning from ear to ear – to work out ...
One lucky Lancs Live winner could get a luxurious overnight spa stay for two people, including a three-course dinner, ...
MEMPHIS, Tenn. — A Mississippi Head Start program is elevating the next generation of engineers, artists, or maybe scientists. The young scholars at Marjean Taylor Myatt Head Start Center in Holly ...