It can feel impossible to focus in today's world. Between all the alerts, emails, social media, and other distractions, it can feel like you’re constantly being pulled in a million different ...

Microsoft Lists integrates with Microsoft's ecosystem to help you complete, share, and track tasks. You can access it from the mobile app or any web browser, so you ...

Artificial intelligence is your best productivity hack. Without effective prompts, you leave much of its potential untapped. A poorly structured prompt generates generic responses that demand extra ...

Fending off distractions at work can be a challenge, especially with our phones, social media, and friends and coworkers within reach and calling for our attention. Many of us struggle to focus on ...

The results of a new University study suggest a link between an area of the brain called the rostrolateral prefrontal cortex and the ability to stay on track in a sequence of tasks. The paper — ...

When you’re feeling sleepy, ask for help to avoid getting behind on your day-to-day responsibilities. Idiopathic hypersomnia (IH) is a sleep disorder that makes you feel extremely tired, even when you ...

We all want to set smart goals at work and in our personal lives, but there's an actual SMART goal system that's focused on setting achievable goals, and it's worth checking out. TMRW did some digging ...

Do you find yourself zoning out of Zoom meetings? Reading the same email three times over yet still not actually reading a word it says? Spending two hours on a task that should have only taken one?

Google lets you track your own tasks in Google Tasks or track tasks with a team in Google Spaces. Either of those are solid solutions for many individuals or teams. For example, Gmail on the web ...

When you’re the one in charge, asking for help can be one of the most difficult—but also most important—components of your role. While you may think controlling every situation will lead to the best ...