Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

A few days out from the Tibetan Meditation Center’s spring retreat, its founder said that one concern he carries for people everywhere he goes is “mental afflictions” that burden them. Everybody is ...

I’ve done enough spring trainings in Surprise that I can put them in all kinds of buckets. I’ve seen the highly regimented, military-precision camps of Buck Showalter and Jeff Banister, and been ...

Meeting former Beatle George Harrison was only one of the highlights in Greg Schweitzer’s long career as a meditation instructor. Internationally known self-help guru and author Wayne Dyer was also ...

This story was updated at 1:20 p.m. on Dec. 10, 2013.The Meditation Museum is unique in Silver Spring.Visitors say it renews the soul, clears the mind and relaxes the body.

To transcend personal hardships and debilitating stresses in a quest for inner peace, one may have to dive below the often turbulent surface of day-to-day existence. Effortless meditation is a route ...