The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

According to Towards FnB, the global protein supplements market size is evaluated at USD 32.88 billion in 2026 with an expected growth trajectory that will take it to approximately USD 70.24 billion ...

They say you are what you eat so, for an athlete, that means natural carbohydrates, quality protein sources, good fats, and a variety of vitamin-rich fruit and veg should be the mainstay of your daily ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Bulk™ has established itself as one of Europe's most recognisable supplements brands through its commitment to exceptional ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Kareem Ghaly, Director & Head of North Africa at Alta Semper, said "Nature's Rule is a clear category champion, combining strong proprietary brands, a diversified export footprint, and a structurally ...

North America leads the global sports nutrition market, driven by growing health awareness, increasing numbers of gyms and fitness centers, and changing consumer preferences for nutritional products.

Legal ergogenic aids, such as gels and powders, are omnipresent at both elite and recreational levels. But, as you'll discover, not all products are created with quality control at their heart, with ...

As the New Year dawns and new fitness goals come into focus, your thoughts are probably turning to how you’re going to fuel your training. And while simply showing on even the most miserable of ...