Meditation as a practice has so many benefits for our mental health and our overall wellbeing, but it's not always easy to ...

Dharma Ocean Foundation is a global educational foundation in the lineage of Chögyam Trungpa Rinpoche, focusing on somatic meditation as the way to help students – of any secular or religious ...

This Somatic Healing Tool Kit gives you practical, body-based exercises to manage trauma and stress during a high-conflict ...

Lyndsey Somatic Sound Processing, Counselor, Santa Fe, NM, 87505, (505) 375-6699, Somatic Sound Processing and hypnotherapy: In session you are invited to settle into the comfort of your own home ...

His team has been investigating unusual mental and somatic experiences that occur in intensive meditative, spiritual and contemplative practice, such as: The sense that the world is a dream or ...

Somatic coaching practices Somatic coaching practices vary according to individual needs and coach preferences. However, some common approaches include conscious breathing, body movement, somatic ...

Somatic Meditation w Bhakti Wong Following the physical intensity of karate, join Bhakti for calming mindfulness that leads you into deep relaxation. Starting by lying down on the mat, you will ...

I use rational and sensory/intuitive techniques: Cognitive behavioral Therapy, somatic awareness, meditation, breath work, and Emotional Freedom Therapy (EFT). Life sometimes presents us with ...