Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

If you’re having trouble sleeping or you wake up often during the night, the fix might be simpler than you think. You might find it right in your sock drawer, to be exact. It might sound odd, but ...

Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I know, ...

TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and though it may seem counterintuitive, wearing socks ...

If you’ve never been one to sleep in socks, you might want to give it a try. Sleeping in socks helps to regulate your body temperature, which can lead to falling asleep faster, waking up less, and ...

For some, the idea of sleeping with socks on sounds like a sweaty, scratchy nightmare. For others, the warmth and coziness is pure bliss — and some even say it helps them fall asleep. It’s a nighttime ...

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland. Call it a hot take, but we know we're not alone. Still ...

As temperatures drop, many people slip into bed with an extra blanket, a hot water bottle, and sometimes, with socks on. That feeling you get when your entire body is warm and cosy, but your feet are ...

Whether it’s racing thoughts that keep me up all night or a brain that wakes up with three songs in my head at once, I’ve never been a great sleeper. Everything started to make sense after I was ...

If you've ever slipped on a snug pair of socks when your legs are achy, you're familiar with how compression socks (also known as compression stockings) can soothe discomfort. Not only can they tamp ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...