Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Obese patients with type 2 diabetes are less likely to need a CPAP machine to treat sleep apnea if they’re taking a GLP-1 ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep — on your back, on your side, ...

This is the stuffing that dreams are made of. A good pillow can help you maintain proper spinal alignment and posture by supporting the natural curves of your neck and spine. Most Americans sleep with ...

Whether it’s your left or right side, your back or even your stomach – most people tend to go to sleep in the same position every night. “For some people, sleeping position doesn’t matter, but there’s ...

A veteran US cardiac ICU nurse says sleeping position may influence heart health at night. She suggests left-side sleeping ...

That rattling sound coming from your bedroom might be more than just an annoyance. Acute snoring—the loud, chronic kind that keeps partners awake and sometimes even wakes the snorer—often signals ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...