Health experts say the body can begin repairing itself within minutes after the last cigarette, even for people who have ...

Psilocybin, also known as “magic mushrooms,” may help smokers quit tobacco for the long term. Smokers who received psilocybin alongside CBT counseling were six times more likely to quit than those ...

A new study, published in JAMA Network Open, reports the outcome of a clinical trial out of Johns Hopkins University assessing the effectiveness of psilocybin as a treatment for smokers attempting to ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.

On No Smoking Day 2026, ex-smokers share powerful personal stories of fear, struggle and determination, revealing what ...

SAN DIEGO — Vaping does not help smokers quit their vice, a study published Wednesday by UC San Diego researchers found, refuting a common misconception among tobacco and e-cigarette users. The report ...

After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

Approximately half of US adult smokers tried to quit in 2022, but fewer than 40% used counseling or medication, and half received assistance or advice about quitting from clinicians, based on a review ...

Adults who quit smoking had a heightened risk for Parkinson’s disease vs. those who continued to smoke, according to results published in Neurology.However, those reporting quitting had a reduced risk ...

Observed on March 11 this year, No Smoking Day encourages smokers to quit tobacco by highlighting the immediate and long-term health benefits of giving up the habit. Representative image: AI No ...

Nicotine lozenges can help reduce cravings and support people trying to quit smoking. Doctors explain how they work, possible side effects and the safe daily limit.