This was my first time using a product made by Shogun Sports. The brand makes kettlebells, dumbbells, sleds, bands, and more, but its products aren’t typically found at the commercial gyms where I ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside ...

Looking to step up your hamstring training from the simple glute ham raise? Consider trying a Nordic curl. This simple yet intense bodyweight exercise places your knees on the ground rather than ...

MY MOM BOUGHT me a cheap curl bar set in 2010, which I used daily, igniting my obsession with health and fitness, a field in which I’ve written professionally for 10 years...collecting as much gym ...