Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...

Sleep training is a safe and effective tool to help babies learn to soothe themselves at night. Credit...Matteo Berton Supported by By Craig Canapari, M.D. This guide was originally published on May ...

Sleepless nights are universal for new parents. Now, a design-led innovation created for modern families is helping parents ...

Sleep experts say adults need between seven and nine hours of shut eye each night. But as many as one-third of people may not be getting enough, especially parents with newborns. Dr. Harvey Karp, New ...

COLUMBUS, Ohio (WCMH) — The Christmas season is often a time when children have difficulty going to sleep, the excitement of holiday events, family visits and the anticipation of Santa’s arrival, ...

Parents of newborn infants should prepare for a new addition to their family—and a new roommate as well. The American Academy of Pediatrics (AAP) recommends that babies sleep in the same room as their ...