At Bar Method, owner and instructor Kate Arnold likes when your legs shake like jelly. In fact, she encourages it. “Great shaking!” she says to students from her microphone as she scans the room of 20 ...
The Bar Method workout was developed by instructors who wanted a safe, smart, and personal workout. Under the guidance of physical therapists, the instructors came up with a safe workout for students ...
Instructor: The Bar Method founder Burr Leonard, 62 of San Francisco, was in town for the grand ppening and taught the class I attended. Class is typically taught by The Bar Method Boulder co-owner ...
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