Some of the best exercises are only a minute or two but are the most grueling. They will make you sweat, shake, and possibly collapse at the end, but they will tone you up, build muscle, and whip you ...
The star demonstrated how to perform the moves, which included plank variations and bicycle crunches. If you’ve ever wondered how fitness star Denise Austin maintains her toned abs, you’re in luck.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback