All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Shin splints are one of ...

If you’ve ever suffered from shin splints – also known as medial tibial stress syndrome – you’ll probably want to do everything in your power to stop them from returning. Most commonly presented as a ...

If you're a seasoned runner, chances are you've dealt with one of the most frustrating pains in the sport: shin splints. Caused by small tears in the muscles, tendons, and bone tissue around the shin, ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

I think we can all agree that running is a relatively low-risk sport. There are minimal hazards, no dangerous equipment, and no contact with other people or players to worry about – and yet, nearly ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Good news for all the treadmill runners who suffer from stubborn and painful shin splints. New research suggests that a little outdoor gait training may help. A randomized controlled trial at UVA ...

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...