Portion sizes at casual dining chains are quietly changing, and most diners have no idea their favorite meals are slowly ...

Portion and serving size are not synonyms, although many of us think of them as such. Because the words are used interchangeably we have become less accurate in judging just how much food we do eat ...

Add Yahoo as a preferred source to see more of our stories on Google. While some spaghetti spoons are indeed specifically designed with holes for measuring portion size, this is not universally true.

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photo: Vicky Wasik; Food Styling: Ola Wadley Credit: Photo: Vicky Wasik; Food Styling: Ola Wadley We all know that protein ...

When Chilly Billy’s owner Bill Marker looks around his frozen yogurt shop, he said he rarely sees people throw away containers that aren’t empty. That could be because customers can choose their own ...

Portion sizes of some of your favorite foods have been getting bigger and bigger.Ultraprocessed foods and beverages, including chocolate, french fries, fast-food hamburgers and soda, are being sold in ...

WASHINGTON — A majority of consumers were confused about portion size and serving size in a survey of 1,000 US adults presented Jan. 26 by the International Food Information Council. Less than half of ...

Many people think of a serving as the amount of food dished up on a plate or served at a restaurant. Not so. Look at a potato. It can be smaller than a golf ball or nearly as large as a Nerf football.

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. As we age, our metabolism slows down, and often, our level of activity follows suit.