Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s needs and ...

Being assertive is a core communication skill. Assertiveness can help you express yourself effectively and stand up for your point of view. It can also help you do this while respecting the rights and ...

How do you become someone others respect almost by instinct? In a recent post on the Psychology Today website, Amy Alkon, author of Unf*ckology: A Field Guide to Living with Guts and Confidence, ...

Men are more threatened by female supervisors and become more assertive in advocating for themselves in negotiation exercises, new social psychology research has found. Self-assertive behavior by men ...

"Boundaries" have a negative connotation for some people, assuming they stand in the way of progress or inhibit growth. But healthy boundaries can actually help any relationship flourish—and these 75 ...