Excessive salt consumption can have significant impacts on the body and overall health. Initially, consuming too much salt leads to increased thirst, water retention causing swelling in hands, feet, ...

There’s literally nothing more annoying than putting too much salt in your food by mistake. It’s even worse when you end up dumping the whole packet of salt when you’re cooking a family meal because ...

For an ingredient with such a small footprint, there is a whole lot of ground to cover when it comes to salt. How much to use? What type? Should you even use salt at all? Just as important as whether ...

In the kitchen, salt is taste, texture and technique. Salt enhances the flavor of food, can change the consistency of food and is used in culinary applications such as brining. Salt is indispensable ...