If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well ...

Like most current connected fitness devices and machines, the Hydrow Rower requires an All-Access Membership ($44 per month). And in addition to the rowing classes, this membership also includes an ...

Add Yahoo as a preferred source to see more of our stories on Google. So, you want to get into rowing? Unlike running or even cycling, rowing is one exercise you may not have tried before. However, ...

A consistent exercise routine offers many important benefits as you age. Regular physical activity can enhance your ability to perform daily tasks, protect against certain health conditions, keep your ...