Collinsonia root, also known as stone root or knob root, originates from a perennial herb native to the eastern parts of North America. It’s touted as an effective herbal remedy for a variety of ...

Osha grows up to 3 feet (1 meter) tall and has small, bright green leaves that look like parsley. It can also be identified by its small white flowers and wrinkled, dark brown roots. Also known as ...

Medically reviewed by Arno Kroner, DAOM Using valerian root can decrease nighttime awakenings and help you fall asleep faster ...

Now more than ever people are turning toward natural solutions for a variety of health conditions. For thousands of years, people have used herbal remedies to address everything from high blood ...

Valerian root is a widely recognised herbal remedy that has been employed for generations to induce relaxation and enhance sleep quality. There are diverse types of valerian root supplements available ...

There are certain herbs that have a reputation for doing a little bit of everything—they reportedly help with sleep, pain, anxiety…all of the big issues most people want help with. Valerian root is ...

Valerian root — also known by its scientific name Valeriana officinalis — is an herbal remedy that has roots in ancient Greece. The valerian plant features pink or white flowers. It is native to ...