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Reformer, step aside - I did Pilates ring exercises to boost core strength, and I haven't looked back
If you've never done Pilates ring exercises before, however, you wouldn't be judged for looking at them with confusion. This simple plastic ring doesn't look like much, but trust me, after a few ...
I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.
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