Clothing acts as insulation for our bodies to protect us from feeling cold. Female office attire can include dresses and thin blouses rather than the suits, shirts and jumpers which men often wear.

Does your smartphone really break in cold weather? Some myths about the cold persist, even though they are not true.

Cold plunges have become a go-to ritual in modern wellness routines, praised for everything from boosting immunity to speeding up recovery. But here’s what often gets overlooked: most of the science ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle soreness, and there is a little research to suggest they may be on to something.

Everything you need to know before you partake in the polar bear imitation trend, courtesy of scientists and veteran winter ...

A common refrain is that they’re only effective in mild climates. We put that idea to the test. Credit...Photo illustration by The New York Times; Shutterstock Supported by By Sofia Quaglia Heat pumps ...