For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...
March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before ...
Quitting smoking isn’t easy. According to the Centers for Disease Control and Prevention, some groups of people may have a harder time quitting smoking than others. However, there’s a long list of ...
(ARA) - Every year, people across the country make resolutions to quit smoking, but research shows that less than 5 percent of those who quit without assistance are successful in their quit attempt.
Smoking rates in the United States are at historic lows and fewer people are dying from tobacco-related lung cancer — in part because the federal government has pumped millions of dollars into ...
Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...