When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

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Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

It was a pandemic purchase, the pull-up bar that my husband installed on our doorway, but its relevance has persisted beyond the pandemic. It’s the one exercise equipment that both my husband and I ...

Cranston native, Angela Gargano – a finalist in Women’s Health magazine’s 5th annual Search for the Next Fitness Star – returned to “The Rhode Show” on Tuesday morning, to share some simple exercises ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I workout regularly, I've always viewed the bar with a certain amount of ...

There’s a classic strength training story about a shirtless personal trainer and his father in law. And about chin-ups. The trainer made him get stronger without doing much work by setting him up with ...