To ensure that protein production in our cells runs smoothly, the protein complex NAC slows down the rate of protein ...

A research team led by Prof. Xu Zhiheng from the Institute of Genetics and Developmental Biology of the Chinese Academy of ...

Protein has become the superstar of modern nutrition. From gym-goers chugging shakes to everyday eaters choosing high-protein ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

What you need to know about this essential macronutrient and how it works. Reviewed by Dietitian Kelli McGrane, M.S., RD Proteins are made up of amino acids and are found in every cell of the body.

Paleo and keto diets are all the rage, and the Pure Change program (celeb model Bella Hadid swears by it) has gone viral on social media. “For some time now, protein has been the golden child of the ...

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.