Protein shakes may be convenient, but more Americans are discovering that they aren’t the most enjoyable — or effective — way ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

LA Times Studios may earn commission from purchases made through our links. For most, gut health is overly intimidating. It’s full of complex terminology or wellness trends that change every year. But ...

A new Consumer Reports investigation uncovered a hidden risk to protein powders: some of these supplements contain concerning levels of lead. PAYMENTS. DON’T MISS THE BIG EVENT! THE MILLIONS OF PEOPLE ...