Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Eating a diet dominated by highly processed ...

When people hear the term “ultra-processed foods,” they imagine chemical-laden franken-meals created in a lab. But not all ultra-processed foods deserve the bad reputation they’ve gained. In fact, ...

Chips, soda and frozen pizzas tend to be full of salt, sugar and fat, but now scientists are trying to understand if there's something else about such processed foods that might be bad for us. Already ...

An increasing body of research is tying ultra-processed foods to cardiovascular disease.

Believing all calories are equal or that eating at night causes weight gain are common myths. These misconceptions can harm ...

When we were younger, we would moan and groan at the vegetables on our dinner plates, failing to understand why we had to tolerate such nutrient-dense foods. But as we get older, we start to ...

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged ...

The food pyramid has been razed and reimagined. In support of Health Secretary Robert F. Kennedy Jr.’s campaign to “Make America Healthy Again,” the Department of Agriculture has released a new set of ...