I’m a recovering outcome addict. Since my teenage years, I’ve been chasing one outcome after the next. The list is exhausting. Leaving Turkey and getting into a great college in the United States.

If we want to overcome procrastination, is it more important to focus on the means of goal pursuit (i.e., how we will do a task) or to focus on the outcome of the task (i.e., the possible reward)? A ...