Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

The use of potassium-enriched salt has now been recommended by the National Hypertension Taskforce—Australia's peak body for blood pressure control—in a new position statement published in the Journal ...

Think bananas are the only rich and yummy source of potassium there is? Well, you might be in for a ride. Bananas, long ...

Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...

Potassium is an important nutrient for many body processes. Examples of potassium-rich foods include bananas, potatoes, dried fruits, meat, and milk. Potassium is an electrolyte that helps regulate ...

Potassium bicarbonate (KHCO3) is an alkaline mineral that’s available in supplement form. Potassium is an important nutrient and electrolyte. It’s found in many foods. Fruits and vegetables, such as ...

Not only is potassium an essential mineral, it's also an electrolyte that will help you recover from workouts and keep your muscles working properly. And you can find potassium in a bunch of delicious ...

White potatoes are nutrient-rich, offering potassium and vitamins. Replacing grains with them may reduce essential nutrients ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Brazil's potash imports carry higher carbon footprints than models predict, Newcastle research finds. The Newcastle ...