These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a performance, work presentation or wedding toast.

Are you feeling anxious, unfulfilled, or empty? Have you suffered a loss and need help rediscovering joy? Do you want to live a happier, healthier, more balanced life? If you are looking for an ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

The Science Behind VR Exposure Therapy Virtual reality exposure therapy works by creating controlled environments where ...

Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Listen to more stories on the Noa app. This is Work in Progress, a newsletter about work, technology, and how to solve some of America’s biggest problems. Sign up here. What’s wrong with this? One ...