Season 2 hake fillets with a generous pinch of smoked sea salt at least an hour before cooking. Step 2. For the beans, heat 2 tbsp olive oil in a pan over a medium ...

*Pan-frying fish to crispy perfection requires the right technique and a few key steps. First, choose a firm, fresh fillet like cod, snapper, or salmon. Pat the fish dry to remove excess moisture—this ...