Stand up paddleboarding (SUP) has quickly become a popular water sport almost anyone can do. Not sure which board to pick? We've got you covered. If you'd rather make your own paddleboard, check out ...

Bear Grylls may be infamous for ditching the outdoors for the comforts of a fancy hotel, but he is working on an interesting solution for people that actually enjoy spending the night outside. In ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. What Is It: Paddleboard yoga is just what it sounds like — yoga on a paddleboard! Jill Wheeler’s Wellfit ...

Paddleboard pursuit leads to arrest in Volusia County ...

For a sport that only began in 2005, stand-up paddleboard (SUP for short) is experiencing a huge boom these days. And its offshoot, paddleboard yoga, is one of the more popular movements the fitness ...

Getting your Trinity Audio player ready... Imagine pristine water, fewer crowds and breathtaking mountain views when you arrive at your destination. And then there’s the water, which you might even ...