Seed cycling uses the natural nutrients of four different seeds to accompany the female cycle in its two main phases. How ...

However, there is an ongoing debate regarding which method is better. This is important because not only does this impact couples differently, but also, there is no firm evidence on whether the ...

Most women have been ovulating since middle school—but how many of us can actually explain what’s going on? We’re familiar with our periods, of course. But ovulation is often a more mysterious phase ...