A new study finds that hotter nights caused by human-driven climate change are eating away at hours of sleep every year.
A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm - an important regulator of cardiovascular and metabolic function - ...
New research suggests that the circadian system in people with obstructive sleep apnea may disrupt blood vessel function overnight, which may help explain the higher risk of nighttime heart attacks in ...
As little as 1 per cent reduction in deep sleep per year for people over 60 years of age translates into a 27 per cent increased risk of dementia, according to a study which suggests that enhancing or ...
The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between sleep and obesity. They received a National Institute of Health (NIH) R15 ...