On October 28, students and staff at Randolph Elementary school held a ribbon cutting event to celebrate the completion of new educational blacktop art that encourages more physical activity and ...
There are a variety of benefits for getting physical activity outdoors — from the fresh air to the sunshine, which increases serotonin, a hormone that affects your mood, to the beautiful scenery. When ...
Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...