Ever noticed that a blocked nose means you're constantly breathing more heavily through one nostril than the other? To open one side of your nose and shut the other, your body swells tissue with blood ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

A mum who started snoring in her sleep after developing a blocked nose was stunned to discover her single symptom was actually a sign of rare cancer. Claire Barbery, 51, almost cancelled the hospital ...