Bodybuilding Bros on MSN

Jim Arrington at 93: How the world’s oldest bodybuilder trains and eats

Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World ...
Bodybuilding Bros on MSN

World’s oldest bodybuilder shares the key to staying fit at any age

This inspiring profile spotlights Jim Arrington, the world’s oldest pro bodybuilder, and his powerful philosophy for lifelong fitness. From overcoming early health struggles to training at Gold’s Gym ...
Yahoo

World's Oldest Bodybuilder, 90, Reveals His Longevity Training Secrets

At 90 years old, Jim Arrington is still a regular at Gold’s Gym in Venice Beach. The Guinness World Records holder isn’t just staying active, he’s still training three times a week, two hours at a ...
AOL

He’s 90 and Still Crushing Workouts. This Bodybuilder’s Secret Changes Everything.

Jim Arrington was born premature, and suffered from a variety of health conditions throughout his childhood. As a teenager in the late 1940s, that began to change when he decided that he wanted to ...
Time

Q&A: World’s Oldest Performing Female Bodybuilder

National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the world’s oldest performing female bodybuilder, Ernestine ...