If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ‘Blue Zones’ enjoy remarkably long, healthy lives. Their secret isn’t ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. There is much history and connection between Okinawa and ...

Ever wondered what it would be like to blow out 100 birthday candles while still having enough lung power left to laugh about it? For most of us, hitting the century mark seems like a far-fetched ...

On a small island in Japan’s far south, people routinely celebrate their one-hundredth birthdays with remarkable energy and joy. Okinawa has become famous for having more centenarians than anywhere ...