This past summer, two CSU East Bay students joined peers from across the CSU and UC systems in the Okinawa Memories ...
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15 Staple Foods From The World’s Longest-Lived Communities
Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ‘Blue Zones’ enjoy remarkably long, healthy lives. Their secret isn’t ...
If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...
Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. There is much history and connection between Okinawa and ...
Inside Lifeform, a futuristic burger restaurant in Chatan, Okinawa, diners can imagine a trip through space. (Ryan M. Breeden ...
Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.
Ever wondered what it would be like to blow out 100 birthday candles while still having enough lung power left to laugh about it? For most of us, hitting the century mark seems like a far-fetched ...
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Could The Okinawa Diet Be The Key To Living Past 100
On a small island in Japan’s far south, people routinely celebrate their one-hundredth birthdays with remarkable energy and joy. Okinawa has become famous for having more centenarians than anywhere ...
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