Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which ...

Fruits of all kinds are more widely available than ever. You can score a new variety of berry, discover a special type of citrus and find bright, tropical fruit thousands of miles from where they are ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Canned foods are cost-effective and convenient pantry staples, and they can be just as nutritious as their fresh counterparts. Learn more about selecting the healthiest canned foods to add to your ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

The CalFresh Fruit and Vegetable EBT Program has been relaunched with a $36 million investment from Assemblymember Alex Lee, ...